400+ exercises, and it remembers every one.
Log sets with live PR detection on weight, e1RM, and volume. Follow structured programs with auto-progression, track strength standards with a 0–100 score, and see push/pull and upper/lower balance on an anatomical body heatmap.
- Warm-up and plate calculators built in
- Routine folders and structured multi-day programs
- Describe a program in plain English and get it generated




